Six focused weeks of training, nutrition and accountability.
A structured six-week programme combining a personalised workout routine and meal plan, with weekly check-ins and adjustments based on your feedback.
Know exactly what to buy each week – fewer decisions, less waste, easier to stay on track.
Both your training and nutrition are built from your questionnaire, then adjusted through the six weeks based on your weekly check-ins.
Within 24–48 hours of payment being confirmed and your onboarding questionnaire being completed.
Weekly progress check-ins plus WhatsApp support for questions about your plan.
No. It's a single £60 payment covering six weeks. Nothing renews automatically.
No honest programme can guarantee results. We give you the structure, personalisation and weekly support; outcomes depend on consistency and vary between individuals.
Your six weeks start when your plan is delivered – within 24–48 hours of completing your questionnaire.
You can continue with a monthly plan if you'd like ongoing structure. There's no obligation.
Within 24–48 hours of your payment being confirmed and your onboarding questionnaire being completed.
A personalised training programme, refreshed every month.
Monthly subscription
Practical, personalised nutrition that fits your life.
Monthly subscription